Day Twelve: This Week's Plan

Time for another weekly plan! I know, it's so exciting! Except I wasn't very excited yesterday, after planning everything and buying all my groceries, to enter everything into SparkPeople for the week and find I wasn't eating nearly enough calories for half of the week. I think a big part of this was dropping the sausages I normally eat from my breakfast in an effort to reduce my fat intake, plus the fact that I am working on Saturday morning and won't have time to make a smoothie or anything complicated. But I'd spent my entire grocery budget (plus some...), so I really couldn't afford to go buy anything else to get my calories up to par. It required a little tweaking, and some maybe not so great food choices (read: saltine crackers to the rescue), but I eventually got myself to a level of calories I am comfortable with eating. (Down with starvation, people!) I've also pretty much given up on gluten-free, because it's painfully difficult to live without dairy AND wheat. I feel for people who have legit allergies to both. But I'm pretty sure the dairy is what has been killing my digestive system, so I'm focusing on that for now.

I went so far this week to add ONE DAY of yoga. Because I found that I spend most of Saturday sitting around on my tush, I did some yoga yesterday, and want to continue with it next week. Yoga is cool, y'all. Hella cool. Anyway, on with the plan!

Sunday
Breakfast: Almond Butter Banana Smoothie Bowl
Lunch: Jack-in-the-Box Chicken Teriyaki Bowl (treat yourself, people! Also, dairy-free!)
Dinner: Bacon Topped Petite Turkey Meat Loaf
Fitness: Walk 1.5 Miles (Walk 5 Min, Run 30 Sec, Walk Remaining)

Monday
Breakfast: Lemon Blueberry Scone, Banana
Lunch: Bacon Topped Petite Turkey Meat Loaf, Apple
Dinner: Bacon Topped Petite Turkey Meat Loaf, Saltine Crackers

Tuesday
Breakfast:  Lemon Blueberry Scone, Banana
Lunch: Bacon Topped Petite Turkey Meat Loaf, Applesauce
Dinner: Hot Dogs, Green Beans, Saltine Crackers
Fitness: Walk 1.5 Miles (Walk 5 min, Run 1 Min, Walk Remaining)

Wednesday
Breakfast: Lemon Blueberry Scone, Banana
Lunch: Hot Dogs, Green Beans, Saltine Crackers, Apple
Dinner: Saucy Chicken Taco Meat, Brown Rice

Thursday
Breakfast: Lemon Blueberry Scone, Banana
Lunch: Saucy Chicken Taco Meat, Brown Rice, Applesauce
Dinner: Saucy Chicken Taco Meat, Brown Rice
Fitness: Walk 1.5 Miles (Walk 5 min, Run 1 Min, Walk Remaining)

Friday
Breakfast: Lemon Blueberry Scone, Banana
Lunch: Saucy Chicken Taco Meat, Brown Rice, Apple
Dinner: Oven Fried Chicken, French Fries

Saturday
Breakfast: Lemon Blueberry Scone, Banana
Lunch: Oven Fried Chicken, French Fries
Dinner: Oven Fried Chicken, French Fries
Fitness: Yoga (20-40 Minute Beginner Video)

Did I ever mention I like bananas?